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Slowing down and being intentional about setting aside quality time for fun might actually benefit our health. Jamey Wallace of Bastyr Center …

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A Jefferson House Memory Care Community representative talks finding joy and making connections with creativity following a dementia diagnosis. 

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E-bike popularity and King County’s 2023-24 proposed rebate program got us wondering about the latest in e-bike technology.

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The educational workshop will highlight key strategies for connecting with and providing engaging experiences for someone living with dementia.

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Experts are predicting that 2023 will be one of the most challenging flu seasons yet for Washingtonians.

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The highly anticipated 'SHe Said' show by Jen Ayers debuts on Oct. 6–9 at the Broadway Performance Hall in Seattle.

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We talked to TruFusion's Membership Engagement Specialist Dave Johnson to learn more about the rise of yoga and meditation at gyms.

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We caught up with a safe-risk expert visiting KidsQuest in Bellevue to find out how to ‘let it go’ and help our kids explore and mitigate danger.

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Teaching children to set healthy goals can not only help them take responsibility, but it also helps foster a positive “can-do” attitude.

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As we enter the week where many people begin quitting resolutions, Dr. John D. Dockins of EvergreenHealth has some tips to stay on track. 

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There are numerous studies affirming the benefits of exercise. But you don’t need to lift heavy weights or hop around in an aerobics class to …

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Pacific Northwest companies are creating eco-friendly products as luxurious as they are effective.